Protecting Your Emotional Health

And the peace of God, which surpasses every thought, will guard your hearts and your minds in Christ Jesus.  Finally brothers (sisters), whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable--if there is any moral excellence and if there is any praise--dwell on these things.  Philippians 4:7-8

Focus:

When a negative emotion threaten to hijack your day, lift your thoughts and prayers to God.